up:: [[Wim Hof Method]] tags:: #on/whm # Happy, Healthy, Strong "Happy, Healthy, Strong" is the motto and the ultimate intention [[Wim Hof]] has for all the world's people. [What are the benefits of the Wim Hof Method?](https://www.wimhofmethod.com/benefits) I loved [[Practical Sides of WHM Science]]'s explanation of how these are achieved in the method.